weight loss
Treatments

Health & Wellness Coaching to Help You Build Healthy Habits That Last

Weight Loss Management & Coaching

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Stunning Looks

Healthy weight, physique and skin

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Holistic approach

We offer comprehensive solutions

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Overall wellness

Beyond weight to the best version of you

Do you want to make real changes to your health but don’t know where to start—or how to stay on track? You’re not alone. Many people know what to do, but life gets busy, motivation fades, and old habits come back.

At Wellform MD, our Health & Wellness Coaching program is designed to help you break through the barriers holding you back. You bring your goals—we help you reach them, one step at a time. No pressure. No judgment. Just support that works.

What Is Health & Wellness Coaching?

Health & Wellness Coaching is a one-on-one program that helps you make lasting changes to your health and well-being. Unlike programs that tell you what to do, we believe you are the expert in your own life. We simply guide and support you as you build the skills, confidence, and motivation to move forward.

We use a proven, science-based method called Motivational Interviewing that helps you:

  • Find your own reasons to change (instead of being told what to do)
  • Set your own goals
  • Build on your strengths
  • Take small, realistic steps
  • Stay consistent and motivated over time

How It Works

Here’s what you can expect from your coaching sessions:

1. Your Vision, Your Goals

We start by talking about what matters most to you. What do you want to change? Maybe it’s losing weight, eating better, managing stress, sleeping better, or just feeling more energized. Whatever it is—you decide.

2. Your “Why”

Next, we help you connect with the deeper reasons behind your goals. Why does this matter to you now? What would success look like in your daily life?

3. Your Strengths

You already have strengths—even if you don’t feel like it. Together, we uncover what’s worked before and what tools you already have that can help.

4. Your Plan

We’ll help you break big goals into small, doable steps. You’ll create the action plan that works best for your life—whether it’s trying one new habit, tracking something, or simply showing up.

5. Ongoing Support

You don’t have to do this alone. We’ll check in regularly to celebrate wins, troubleshoot setbacks, and help you stay on track.

Dr. Patrick Oben and Mayuk Oben – Health and Wellness Coaches at our center
Dr. Patrick and Mayuk Oben, your certified wellness coaches.

Meet Your Coaches

Your coaching team includes:

  • Dr. Patrick Oben – Board-certified in obesity medicine and an AFPA Certified Master Health & Wellness Coach, Dr. Oben blends medical expertise with a compassionate coaching approach
  • Mayuk Oben – A trained and AFPA Certified Health & Wellness Coach, Mayuk helps clients find clarity, create momentum, and stick with meaningful change.

Together, they offer a supportive, judgment-free experience to help you move forward—on your terms.

Who Is Coaching For?

You’ll benefit from Health & Wellness Coaching if you:

  • Want to build healthy habits that actually last
  • Struggle with motivation, follow-through, or feeling stuck
  • Are overwhelmed by too much health advice
  • Want clear goals and a realistic plan
  • Need encouragement and accountability
  • Prefer a program that lets you stay in control

Take the First Step Toward a Healthier You

You don’t need another plan that burns you out or tells you what to do. You need a partner who listens, helps you stay focused, and empowers you to succeed.

That’s what Health & Wellness Coaching at Wellform MD is all about.

Schedule your free consultation today—and start building a healthier, happier life with support that fits you.

FAQ

WellForm MD offers physician-led, holistic, and comprehensive services in weight loss, body sculpting, advanced skin care, and mental/emotional wellness. We combine medical expertise with advanced technologies and FDA-cleared devices to deliver safe, effective, and personalized care.

At WellForm MD, we are proudly physician-led—your care is guided by medical expertise from start to finish. Our approach blends the latest in non-invasive technology with evidence-based medical weight management. We use only FDA-cleared devices, ensuring both safety and proven results.

We provide comprehensive solutions that address the most common challenges in weight loss and body sculpting. Whatever your goals may be—fat reduction, muscle toning, skin tightening, or metabolic support—it’s very likely we have the right treatment for you.

Most importantly, we excel in personalization. We don’t believe in one-size-fits-all programs or generic packages. Every plan is carefully tailored to your unique body, goals, and lifestyle for optimal results.

Yes! Your initial consultation is completely free. It includes a personalized assessment, a discussion of your goals, and a custom plan tailored just for you. To secure your spot, we require a fully refundable $25 deposit, which helps ensure availability for those who are truly ready to take the next step.

Aside from a few exceptions for weight loss medications in individuals who meet specific insurance criteria, most insurance companies do not cover our services. At this time, we do not accept insurance payments. However, for clients with commercial insurance seeking weight loss medications, we always begin by checking for potential coverage. To ensure accessibility, we offer flexible financing options through CareCredit, Cherry Financing, and in-house payment plans—so you can get the care you need now and pay conveniently over time.

Results vary depending on the service and the individual. Some treatments—like UltraSlim® red light therapy, EXION, and EXOMIND—can produce immediate results that continue to improve with time. Others, such as CoolSculpting® Elite, typically require 3–4 weeks for the first visible changes, with full results developing over several months. During your consultation, we’ll discuss what you can expect based on your unique goals and treatment plan.

Yes, we offer medical weight loss programs that may include FDA-approved medications like semaglutide when appropriate. All prescriptions are supervised by our physician and tailored to your unique health profile.

Absolutely. Our treatments like EMSCULPT NEO, EXION, and EMFACE are FDA-cleared, non-invasive, and backed by clinical studies. They are safe, comfortable, and require no downtime.

Yes! We offer flexible membership plans and treatment packages, including our Core Wellness, Glow Forward, and Ultimate Transformation tiers. These give you exclusive access to services, consultations, and ongoing support at discounted rates.

We are located at:
2675 N Ankeny Blvd #113, Ankeny, IA 50021

Free parking is available, and we’re conveniently located for residents in the Ankeny area and surrounding communities.

You can schedule an appointment directly through our online booking page, call us at 515-724-9517 during business hours, or use the form below to get started.